PSYCHOLOGY Area

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"Sport does not forge character, it reveals it"

Psychology Area

The mind is as decisive as the body. In Five11 we work with you to develop the mental strength necessary to compete and grow, inside and outside of sport.

Key benefits

  • Better tolerate frustrations and transform defeats into learning.
  • Manage competitive stress and maintain concentration under pressure.
  • Regulate emotions that affect performance.
  • Set clear objectives and maintain motivation.
  • Develop stable mental routines.

Beyond sport

Tools working in sports psychology -resilience, emotional management, confidence and decision making under pressure-are equally valuable in everyday life.

  • Take exams.
  • Overcoming work challenges.
  • Managing demanding situations with a positive mindset.

Our approach

In Five11 we believe that integral training is not complete without working the mental part. We seek to enhance your abilities so that you perform better and more, and face each challenge with the best possible mindset.

PSYCHOLOGY

In Sports

1 SESSIONPSICO 1

Eur

60

  • 1x 60min session
  • Client's situation
  • Possible approach

1 SESSIONPSICO 1

3 SESSIONSPSICO 3

Eur

171

  • 3x 60 min sessions
  • Perfect Pack to prepare how to face new challenges

3 SESSIONSPSICO 3

5 SESSIONSPSICO 5

Eur

265

  • 5x 60 min sessions
  • Support actions
  • Readjusting specific situations

5 SESSIONSPSICO 5

10 SESSIONSPSICO 10

Eur

500

  • 10x 60 min sessions
  • Medium to long-term monitoring
  • More complete support to adjust different aspects

10 SESSIONSPSICO 10

Strengthen your competitive mindset
Learn how to manage pre-game pressure
Turn frustration into motivation
Develop effective concentration routines
Build resilience to defeat
Increase your confidence and self-confidence
Improve communication with your team
Master emotional control in key moments
Keep the motivation in recovery processes
JOIN TODAY

SoonMENTAL TRAINING PROGRAMMES FOR GROUPS

Sessions with closed objectives

SCHEDULE
+34623755744

At Five11 we believe that an athlete’s growth is measured not only in what he trains on the field, but also in how he trains his mind. Therefore, our sports psychologist will regularly organize group sessions, in a reduced format, to work practically and closely on topics that make a difference in the competition.

From learning how to prepare the mind before a match, to knowing how to manage competition within your own team, to techniques for managing frustration in defeat… each capsule will be focused on a specific theme, with real tools that you can apply from day one.

Very soon we will announce the first dates. Are you ready to train the most powerful part of your game?

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Reviews

OUR CLIENTS

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TANE GARCIA

In the 3 years I’ve been working with Roger, I’ve managed to learn new techniques that have helped me grow as a player. Also working on the changes of direction, made me a more agile player and able to react with speed to what the game asks me.

TANE GARCIA
Football Tech Training + Motor Improvement (Rayo Vallecano U13)
HAMISH GREY

Roger is an outstanding coach - professional and extremely knowledgeable. His attention to detail had a significant impact on my growth. He created a positive and disciplined environment and every session was purposeful. Highly recommend working with him!

HAMISH GREY
New Zealand National Team Futsal Player
DAVID AGUT

My children play handball and the work we do to improve their coordination, agility and reactivity has been of great help for the day-to-day training and match. For me this kind of coordination work should be mandatory weekly for any sport discipline.

DAVID AGUT
His 13 and 11 yo children play handball
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